Yes. Believe it or not, sports drinks are one of the worst beverages for your teeth. Sports drinks contain electrolytes, which are helpful to sustain energy levels when you engage in intensive activities. They are also a tasty alternative to water, making it a staple for young people as well.
On the other hand, many people don’t realised that sports drinks are not healthy for their teeth. The majority of sports drink brands deliver far more acid and sugar than your teeth and body require. In fact, sports drinks are proven to cause three times more damage to teeth than soft drinks.
Most Common Dental Problems among Athletes
A study by British Journal of Sports Medicine has found that athletes are highly susceptible to the following dental problems: tooth decay, periodontal disease, enamel erosion, and infected wisdom teeth.